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11 Bad Habits That Are Destroying Your Skin

We’ve all heard it before—too much sun exposure and sleeping with your makeup on will lead to bad skin. But there are actually dozens of other factors that...

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Hidden Dangers of Your Daily Health and Beauty Products

You might not realize it, but your favorite skincare and beauty products could be significant contributors to your daily exposure of chemicals and toxins. The truth is, most...

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Healthy Boundaries 101

Us humans are social creatures and it is in our nature to long for connection to others. It has been shown that people who maintain healthy relationships tend...

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Tea Ritual for the Full Moon

The moon is a feminine energy and when full, she is her most powerful. Her power influences ocean tides, people’s moods, animal behaviour and the way plants grow....

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What’s Your Siren Song?

Attractive, alluring, seductive, enticing, appealing, charming, enchanting… These are all words to describe a Siren. Her beauty is ancient and her essence is otherworldly. She has the ability...

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Colon Hydrotherapy, Enemas and Implants— Oh My!

Colon Hydrotherapy, enemas and rectal implants are all ways of keeping our colon clean. No matter how healthy you are and you eat, if your colon is unclean...

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